Effective Movements in Tai Chi DVD by Yasuhiro Kawazu Masahiro Ono SPECIAL WING CHUN KUNG FU

SPECIAL WING CHUN KUNG FU LEG TRAINING PROGRAMME

step by step instruction and self-defense applications

Though most of the Eskrima exercises can be done either with stick or sword

Adjustable Height

Tamahagane (Jewel Steel)

Effective Movements in Tai Chi DVD by Yasuhiro Kawazu Masahiro Ono SPECIAL WING CHUN KUNG FUTransforming Mind and Body with the Wisdom of Chinese Martial Arts and Philosophy Unleash the full potential of your inherent abilities with "Rewriting the Mind and Body," a guide inspired by the wisdom of Chinese martial arts and philosophy. Relaxing the Kua (inguinal region), stabilizing the sacrum without moving the pelvis, and expanding the Mingmen (a vital point on the lower back) By changing your awareness, your body can instantly transform!