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Description
Ouken (royal sword)
Yuro Sashida
Break vertical four-side -> Achilles lock
Neutralize the cross-face from half guard bottom and off-balance your opponent even when they're applying heavy pressure
The way I teach and implement submissions makes the other person WEAKER
Integral Tai Chi Book by Heng Chang (SIGNED) Eihachi Ota Ouken (royal sword)Integral Taichi (iTC) is a system of health improving exercises designed for all ages and all types of physical body, founded upon the principles drawed from the traditional Taichi, Chi Kung, and yoga. However, its core philosophy is the Buddhist teaching of Prajana Wisdom, which aiming to develop a spirit of transcending, self mastery, and harmony. Thus the body language in the ten forms of Integral Tai Chi is designed to integrate our body, mind and
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