Trainer 1 | Swim Training Monofin Tech Suit_Women INTERLOCKING DESIGN: Multiple platforms can

INTERLOCKING DESIGN: Multiple platforms can be connected for optimized pool space

Increases the 'feel for the water' and allows swimmers to make adjustments to improve stroke technique

HOW DEEP DOES THE LANE NEED TO BE TO ALLOW THE TMP TO FLOAT

Creates extra resistance on the up-kick to build muscle and generate a powerful kick cycle

Detachable wrist lanyard

Trainer 1 | Swim Training Monofin Tech Suit_Women INTERLOCKING DESIGN: Multiple platforms canWith a long, flexible fiberglass blade, the Trainer 1 is designed for advanced swimmers. The Trainer 1 monofin improves body balance and kick tempo. Promotes a smooth, regulated dolphin kick motion to build strength and improve technique. The Trainer 1 is a useful tool for instructing a hip generated dolphin kick and proper butterfly timing. Features & Benefits STRONG KICK Develops a powerful, hip generated dolphin kick STRENGTH TRAINING Builds core