Power Qigong: The Bear and Tiger Frolics DVD with John Du Cane Karo Parysian These are a must have

These are a must have for the serious student of Aikido as the founder taught

-1969 Kobayashi demo

requiring only medium force to immobilize or kill an attacker

and hundreds of unique training techniques

Self Defense - Hawaiian Kenpo Method

Power Qigong: The Bear and Tiger Frolics DVD with John Du Cane Karo Parysian These are a must have1,800 years ago the father of Chinese medicine, Hua To, developed a stand alone longevity system called The Five Animal Frolics. Practiced ever since by millions of Chinese, this delightful combination of dynamic movement and tranquil posture releases energy, restores balance and promotes peace of mind. Born from the marriage of shamanic dance and the Chinese medical study of energy systems, The Animal Frolics offer a complete self care toolkit of