Element Fitness Elite Balance Ball Équipement de musculation Always keep your wrist in

Always keep your wrist in a neutral position during the exercise

allowing the equipment to bear more weight

posterior deltoid

BENCH FEATURES:

Performance Turf synthetic grass

Element Fitness Elite Balance Ball Équipement de musculation Always keep your wrist inENGAGE YOUR HEART You need strong core muscles for good balance and improved periphery. Our balance trainer works all muscle groups and can be used by beginners and advanced athletes alike. Comes with an inflation pump! JOINT STABILITY Balance training improves the stabilization of your knees, ankles, hips, and shoulders, to name a few. This helps reduce injuries, including ankle sprains and potential knee problems. COORDINATION Balance training