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Description
Introduction: The Unknown Manuscripts
GM Anthony Kleeman
ken tai ken
Observe how the lightness
something that is not always too clear
Systema: Fear 2 DVD by Vladimir Vasiliev Yutaka Dohi Introduction: The Unknown ManuscriptsIn this fascinating lesson, Vladimir uncovers unique methods to control fear: A simple test of shading the areas of fear on the drawing of a body Cleaning fearful thoughts by singing, by reading out loud, by spelling backwards Reducing fear by your own open hands Identifying fear in the head, stomach and heart Finding the right movements and breathing to remove emotions Working with your imagination of a fight scenario Practice with knowledge and move
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