Systema: Visual Strikes & Control DVD by Mikhail Ryabko Manu Catch A - Sweeps

Catch A - Sweeps

FYJJ Passing from the Knees

V1 armlock to armbar (2)

Wrist snap/Witik

Front Kick Defense

Systema: Visual Strikes & Control DVD by Mikhail Ryabko Manu Catch A - SweepsDid you know that you can control attacks and achieve strike like effect with just your eyes? In this film, the legendary Systema founder, Mikhail Ryabko, shows a variety of subtle, professional work: Redirecting an attacker using the position of your eyes and body Ways to provoke or to dissipate a conflict by way of gaze Interaction between your eyes and your confidence Replacing the attackers target with another person Looking in the eyes, yet see