The Underhook Blueprint by Vladislav Koulikov (On Demand) Red and sacrifice techniques

and sacrifice techniques

Dan Inosanto teaching the sarong

Master Chenhan Yang teaches you the standard Chen-style 56-movement form

Forward-bending stance

Emanuel Thomas began his studies of the Martial Arts in 1984 under the guidance of Sensei Albert Wilson

The Underhook Blueprint by Vladislav Koulikov (On Demand) Red and sacrifice techniquesUnlock the power of the underhook, a fundamental tool for every no gi grappler, with this instructional led by Vladislav Koulikov, a master in BJJ, Judo, and Sambo. Koulikov seamlessly guides you through the essential underhook concepts and unveils 17 highly effective applications. From the throw by to the single leg, Te Guruma, hip toss, and beyond, you'll discover a comprehensive array of techniques that become even more effective when paired with