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Description
This type of weapon originates from the southern part of China
* Half Guard going to the Minotauro sweep then applying the one spider leg sweep
Brainbuster after being grabbed
In this excellent submission grappling 3 volume series
Defense against Kneebar
The Wing Chun Compendium Book 1 by Wayne Belonoha Richard Van Donk This type of weapon originatesThe Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonohaa certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degreethe compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau
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