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Description
Rotation of waist and shoulders
big bore handguns
Basics of the Achilles Lock
Tai no Henko (1)(2)
The Shinto Muso-ryu cane technique
Karate-Do A Way Of Life Book by Mark Grigorian Yoshihisa Ishibashi Rotation of waist and shouldersFinally, a well produced comprehensive instructional book that encompasses all fundamental skills, training principles, and terminology of the art of Shotokan and Gosoku Ryu Karate is available in a convenient single volume in the English language. This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and
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