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Description
Lower thrust
--Katate tori variation 2
Shoulder joints (seven methods)
side control
the instructions are clear and concise
Tinguinha's Open Guard for Beginners DVD Bruno Frazatto Lower thrustMauricio Tinguinha Mariano, a 3rd degree black belt in Brazilian Jiu Jitsu known worldwide for his dynamic open guard skills, brings you his latest BJJ instructional DVD OPEN GUARD FOR BEGINNERS. After his successful Open Guard Series, Tinguinha now brings the martial arts world this amazing instructional DVD for beginning practitioners who are looking to learn this important area of Brazilian Jiu Jitsu, the open guard. Learn all the essentials in
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