COMBATO: The Art of Self-Defence Book by Bill Underwood (Reprint) Alexander Bennett Length: 1 hour and 25

Length: 1 hour and 25 minutes

Takedown techniques using three planes concept

He teaches Brazilian jiu-jitsu at an elite martial arts academy

By knowing how to take the initiative in a match you’ll be able to dominate the other guy right from the start

Ancient martial arts passed down through time to the present day

COMBATO: The Art of Self-Defence Book by Bill Underwood (Reprint) Alexander Bennett Length: 1 hour and 25Originally published in 1943 "Combato" was created by Bill Underwood during wartime for use in close quarter combat. This unique system is a martial art and self defense system used in the armed forces, law enforcement, and for personal development. "Combato" techniques can be learned by anyone and are not based on physical strength or athletic ability. The average person will benefit from the practice by learning practical self defense skills but