Posture Power DVD by Richard Van Donk James Clingerman 1st Pan-Am Championship (BRAZIL)

1st Pan-Am Championship (BRAZIL)

Cheung now operates a worldwide network of instructors and students in the fascinating art of wing chun

Arm Drag to Takedown

he is also prominent as a historian of Ryukyu culture and a calligrapher

Defending Kimura from Bottom Half Guard

Posture Power DVD by Richard Van Donk James Clingerman 1st Pan-Am Championship (BRAZIL)Now in one place on one dvd you can see the primary postures from each of the 9 Ninjutsu schools. Do you really know these postures and their Japanese names and how to use them? If not, here is your dvd. Shihan Richard Van Donk demonstrates each posture, teaches how to get in them, how to move from them, how to flow from posture to posture while learning their proper names and how to apply them in combat. Postures (also known as kamae) are the