Goju Ryu Okinawan Karate 5 DVD Set by Teruo Chinen Mike Swain Dack (21st WKF Championships)

Dack (21st WKF Championships)

which includes Inoue in pre-fight warm-ups and rituals

Central Blacksmithing (Lower Body Form)

Smith (9th dan Isshinryu karate) studied with the founder of Isshinryu karate in Okinawa from 1956-1958

Learn the most common methods for killing the arm – and how to take advantage when your opponent knows them

Goju Ryu Okinawan Karate 5 DVD Set by Teruo Chinen Mike Swain Dack (21st WKF Championships)In this series, Sensei Teruo Chinen a direct disciple of Goju Ryu karate founder Chojun Miyagi and also student of legendary Eiichi Miyazato Sensei at the Jundokan dojo, teaches the 12 Goju Ryu kata as well as special exercises and techniques seldom seen outside of Okinawa. In this classic and original series comprised of 5 DVD, the legendary Karate master, Sensei Teruo Chinen unveils the secrets, principles and techniques of the Okinawa Goju Ryu