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Description
the educational techniques of SPK
Bokken Training Sequence
Muay Thai and Filipino Kali
introduce the training method of karate different from Japan
accurate shooting at short distances in dynamic situations
Shintaido: The Body is a Message of the Universe Book by Hiroyuki Aoki Rener Gracie the educational techniques of SPKFor ten years this textbook has served as a gateway and guidebook to the practice of Shintaido. Includes sections on the history and philosophy as well as detailed explanations of technique. This second printing features more information about the ten Shintaido meditation positions. 120 pages
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