Shuai-Jiao - Chinese Wrestling DVD by Yuan Zumou Minoru Inaba What has not been emphasized

What has not been emphasized until now is how effectively Tai Chi can preoare one to heal others

5: Chest breathing

Israel Hernandez

children and men of all ages

the system emphasizes fluid combinations that develop reflexes

Shuai-Jiao - Chinese Wrestling DVD by Yuan Zumou Minoru Inaba What has not been emphasizedSiftness Suppleness EfficiencyThe Shuai Jiao is the oldest Chinese Martial Art. For more than five thousand years, it has played a major part in Chinese civilization, always looking for a perfect harmony between body and soul. In the West, Martial Art is always linked to the art of war but the discovery of this discipline that succeeded in keeping its traditional moral values: self control, loyalty, courtesy, altrusim, may transform our way of