Rafael Barata Freitas Favorite Moves 3 DVD Set Joo Bang Lee Techniques and principles for enhancing

Techniques and principles for enhancing striking power in martial arts

twisting movements)

30 Donkey kick leg weave sweep

not as an end

Basic Training

Rafael Barata Freitas Favorite Moves 3 DVD Set Joo Bang Lee Techniques and principles for enhancingDiscover the signature techniques and concepts of one of Brazilian Jiu Jitsu's most innovative competitors. In this exclusive three volume instructional series, Rafael "Barata" Freitas shares the techniques, transitions, and strategic details that made him one of the most creative submission artists in modern BJJ. Best known as the creator of the legendary Baratoplata, Barata goes far beyond a single submission. Across these three volumes, he reveals