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Description
controlled breathing
DVD 3: The rolling back attack
You'll see the best of the classic mixed with the modern in these instructionals
exploring the profound principles of martial arts he learned from his teacher
explains in-depth the techniques and spirit passed down from the founder
Traditional Aikido Book 3: Applied Techniques by Morihiro Saito (Preowned) Rener Gracie controlled breathingBook 3 of Saito's original 5 part series on Aikido covers the following topics: Bodily adaptation of principles of swordsmanship Body exercises and thier unlimited ramifications Variations in kokyu ho Kokyu ho in sitting posture Kokyu ho in standing posture Variations of basic techniques (26 techniques) Modes of variations
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