High Performance Open Guard 3 DVD Set by Stephen Whittier Hayward Nishioka Erik's system blends Judo

Erik's system blends Judo

Language: Japanese

Each section of the  Wooden Dummy form is broken down for the viewer and demonstrated in a live fighting situation

Points of Weight Transfer

-Magic by Baret

High Performance Open Guard 3 DVD Set by Stephen Whittier Hayward Nishioka Erik's system blends JudoA Fool Proof, Proven Roadmap To A Killer Guard That Fits Your Body ,and Jiu Jitsu Style No More Trying On Other Peoples Games ,and Pulling Your Hair Out in Frustration! Okay, lets face it,,The Guard especially the open guard is the most sophisticated aspect of the BJJ game. FACT: We spent at least half of our time on the Jiu Jitsu mat either playing guard or passing the guard! In fact, the great Rickson Gracie has said that the open guard is the heart