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Description
Mastering the Essence of "Aiki" through Rigorous Training
Length: 1 Hour
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Publication Date: 2008
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Dragon Bone Qigong DVD by Tu Jin Sheng Sumo Mastering the Essence of "Aiki"Dragon Bone Qigong is a special empowerment exercise that cultivates your internal energies and restores your natural health. Dragon Bone is a Chinese metaphor for the spine. This simple rejuvenating system is based on ancient Taoist health practices and animal movements. You will learn how to use the movements of the Turtle, Dragon, Monkey, Tiger, Deer, Snake and Bear to enhance your potential and integrate your mind, body and spirit into a holistic
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