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Description
Sogo Randori and Toriwaza Randori
Mounted Position
not theoretical notions
Beyond teaching the application
known as Cannon Fist (Pao Chui)
Systema Chain Masterclass DVD by Vladimir Vasiliev Nino Schembri Sogo Randori and Toriwaza RandoriIn Vladimirs youth, a chain was described as steel death. It is a very dangerous street weapon, but also a very useful training tool to gain relaxation in the body and to eliminate fear. In this specialty lesson, learn: How to control a chain in confrontations, and how to use the chain to develop tension free and powerful movements. When the chain comes at your body, see how to escape efficiently to avoid contact with the mid part and tip of the
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